“Spiritual Girl” – My Madonna “Material Girl” Parody Video

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Four years ago I began on a spiritual journey of major woo-woo-ness and have never looked back. Just kidding, I look back all the time, especially when people are drinking froofy cocktails behind me. I’ve given up a lot, (alcohol, gluten, did I mention alcohol?) but what I’ve gotten in return has been beyond anything I could have imagined and it ... [ Read More ]

My Natural Cold & Flu Remedies


It’s cold and flu season! I know this because everyone around me is getting sick and dropping like flies. Yikes! This used to be an impending sign that a sore throat and sinus infection was in my future. From a young age I was chronically ill and suffered from repeated bouts of pneumonia, strep throats, U.T.I.s and G.I. issues. That makes me kind ... [ Read More ]

Paleo Chocolate Cupcakes

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For the past—oh, I don’t know—twenty years or so, I struggled with a G.I. disorder and cupcakes were a serious no no. Even gluten-free flours have been an issue. Because of their high glycemic index, they cause my blood sugar to take a serious nose dive. Then came the Paleo Diet (cue chorus of angels) and along with it almond flour and coconut ... [ Read More ]

The Former Crazy Girl’s Guide to Relationships

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This post could also be titled, “Everything I need to know about what not to do in a relationship I learned from Taylor Swift’s Blank Space video.” But that statement wouldn’t really be the truth. You see I used to be a little like Taylor Swift in her Blank Space video, I mean minus the mansion, designer clothing or size 00 ass. It’s been a ... [ Read More ]

Porn for Spiritual Women

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Well, 2015 is off and running and I’m ready to put some of my NY goals into action, one of those being—to have more fun! I’m a big fan of the book series Porn for Women, which depicts hunky men offering up backrubs and help around the house. You know, the kind of stuff guys love! I thought for kicks and giggles, I’d start off the year with my own ... [ Read More ]