The Adventures In Woo Woo Land Holiday Gift Guide


Wondering what to get for that special woo woo girl in your life? Good, because I have quite a few ideas. Now, you may think that us woo woo girls aren’t really into material things, but you would be WRONG! Look at Oprah! She makes a list of 80 of her favorite things every year and buys every one of them. (That’s one of the many reasons we woo woo ... [ Read More ]

Write Your Book, Rewrite Your Life


As many of you know, I’m in the last stages of finishing my novel before it comes out next fall. The novel is about a group of troubled twenty-somethings on a resort in the Caribbean who use their dreams to discover who they really are. When I first began this book three years ago I was sick with a mysterious illness and didn’t have energy to do ... [ Read More ]

The Highly Sensitive Person’s Thanksgiving Revival Guide

Sookie Empath

Are you a highly sensitive person? I certainly am. What does that mean exactly? Well, basically it means that you’re hyperaware of everything going on around you at all times, and can pick up on what other people are feeling. As a result HSPs are often overwhelmed by crowds, loud noises, bright lights, violent movies, strong smells, yucky food, and ... [ Read More ]

Paleo Sandwich Bread


I love the Paleo Diet, and credit it for helping to heal my G.I. tract, but every now and then you just want a damn sandwich, you know what I mean?  Like, a big, bacon, turkey, lettuce, tomato, avocado sandwich. Of course if I have one on regular bread things will get, uh, shall we say...ugly. Enter Paleo Sandwich Bread. Unlike most gluten-free ... [ Read More ]

Abbey Campbell Cook, Wanton Sex Goddess

wanton sex goddesss

This past weekend I went to Live Free Sonoma, an incredible four day retreat for women entrepreneurs, hosted by the illustrious Nisha Moodley and Sarah Jenks. The weekend was packed full of a million amazing things, and I came out of it with clear goals for next year and plenty of enthusiasm for follow-through. The most fun part, however, was ... [ Read More ]